Golden Raisin

What is an Iranian Raisin?


Iranian Raisin is one of the most important dried fruits that manufacturers produce by drying grapes with and without seeds. Despite its pleasant taste and high antioxidant, this dried fruit is very healthy. Farmers harvest the grapes entirely. Then they expose the grapes to the sun or in the open air so that their water evaporates. This process dries the grapes and turns them into raisins.

They store the raisins for a long time and use them as a rich source of vitamins, minerals, and dietary fibers. They are high in nutrition and people use them as a quick energy source due to their high natural sugar.

Consumers use raisins in foods, sweets, nuts, desserts, and salads. People use grapes as a garnish in some cuisines. They also consume raisins fresh or used powders. The extracts are for use in dietary supplements or other food products.


How many types of raisins are there?


Different types of seedless raisins, all of which are exported:

Golden raisin

Kashmar green raisin: Kashmar yellow raisin

Golden Raisin: Golden Raisin is prepared using white raisins with sulfur smoke (So2) in the shade.

Sunny Raisins: Sunny raisins are dried by direct sunlight.

Sultana Raisins: Sultana Raisins are dried in a suitable place after being impregnated with an allowed alkaline solution. The color of Sultana Raisins varies from light yellow to brown.



Why is Iranian raisin suitable for export?

  1. High Quality:

Iranian raisins are one of the best raisins in the world. This high quality is due to the use of specific grapes, traditional production methods, and strict quality control in the drying and packaging process. Exporters export Iranian raisins to countries that value high quality, such as European countries, America, and Japan.


  1. Ancient product:

Iranian raisin is an ancient product that producers produced in this country for thousands of years. The connection with the history and culture of Iran gives the country a high power in producing and introducing raisins to the world markets. The availability of a product with a specific history and culture is highly attractive to foreign consumers and facilitates exports.


  1. Product variety:

Due to the diversity of climatic regions in Iran and the variety in the production of grapes, manufacturers produce different types of raisins. This diversity in different breeds, flavors, and properties will follow the global markets. For instance, black raisins, yellow raisins, and green raisins are among the most popular raisins produced in Iran. This diversity in raisins production matches the taste and needs of different markets.


  1. Competitive price:

Considering the high production power of the country in the field of raisins and competition in the world market, the price of Iranian raisins is generally relatively competitive. This is attractive to foreign buyers and encourages them to export Iranian raisins. A reasonable and competitive price is a great advantage for developing exports and increasing Iran’s share in the world raisin market.


  1. High volume production:

Iran is one of the largest raisin producers in the world. High volume production of raisins in Iran supplies a large amount of world market needs. This will cause the trust of foreign purchasers in Iranian raisin exports and, as a result, causes a stable commercial relationship between Iran and world markets.


What are the Uses of Iranian Raisins?


Using as snacks:

Raisins are very popular as a healthy and natural snack. Raisins are healthy snacks or with other dried fruits and nuts, such as almonds and walnuts.


Use in cooking:

Raisins are used as a natural sweetener in many foods, such as cakes, pastries, jams, and Indian dishes. Also, people are used as a natural additive to add flavor and aroma to the food.


Use in drinks:

Raisins can be used as a natural ingredient to sweeten drinks such as juices, candies, and herbal drinks.


Sun Dried raisin

What is the Composition of the Iranian Raisin?


Raisins contain useful compounds that are healthy. The chemical composition of raisins are:


Sugars: Raisins contain large amounts of sugar, which is a quick energy source for the body.

Fibers: There is a significant amount of fiber in raisins, which helps digestive function and reduces constipation problems.

Iron: Raisins contain iron, which plays an important role in producing hemoglobin (a part of the blood) and transferring oxygen to cells.

Vitamins and minerals: Raisins contain B vitamins (especially vitamin B6), vitamin C, and minerals such as potassium, calcium, and magnesium.

What are the health benefits of Iranian Raisins?

Relief from muscle and joint pain:

Consuming raisins can be effective in reducing muscle and joint pain due to their anti-inflammatory properties. Antioxidants in raisins can help reduce inflammation associated with joint pain.

Rich source of antioxidants:

Raisins have a high concentration of antioxidants that can be effective in dealing with oxidative damage, reducing inflammation, and maintaining cell health. Regular consumption of raisins can help reduce the risk of heart disease, cancer, and chronic diseases associated with aging.

Maintaining heart health:

Raisins contain potassium, which helps maintain cardiovascular health. Potassium can lower blood pressure and reduce the risk of heart disease.

Increasing energy and strengthening the immune system:

Raisins contain a significant amount of vitamins, minerals, and fiber. Consuming raisins can increase the body’s energy and strengthen the immune system. Also, the antioxidants in raisins can help maintain the health of the body’s immune system.

Maintaining eye health:

Raisins contain a significant amount of anthocyanins that can help maintain eye health. Anthocyanins can prevent oxidative damage to eye tissues and reduce the risk of eye diseases such as macular degeneration and cataracts.

Increase digestive health:

Raisins have a significant amount of fiber that can be effective in improving the functioning of the digestive system and maintaining the health of the intestines. Regular consumption of raisins can help reduce digestive problems such as gas and constipation.

Blood sugar control:

Due to the high content of digestible carbohydrates, the consumption of raisins can be useful in controlling blood sugar levels. Regular consumption of raisins can help reduce blood sugar quickly after a meal and is helpful in managing diabetes. Note that before using raisins as a treatment or supplement, it is recommended to consult a doctor or nutritionist. Also, for optimal use of raisins, keep a reasonable amount of consumption and variety in your diet.


Sultana raisin

What are The most important raisin production cities in Iran?a comprehensive guide for those interested in dried products

1- Malekan and Maragheh in Eastern Azar Baijan province

2-Malayer in Hamadan province

3- Urmia in West Azarbaijan province

4- Qazvin

5- Birjand in South Khorasan province

6- Shiraz in Fars province

7- Quchan and Kashmar in Razavi Khorasan province


Iranian Raisin importers in the world


The import of Iranian raisins to the world market had significant growth in recent years. Iranian raisins are one of the most popular and high-quality products in the world’s food industry. We will go to examine the most important Iranian raisin lovers in the world. Also, we are going to examine the largest importers of Iranian raisins.


The most important Iranian Raisin lovers in the world:

Based on recent statistics, the most important raisin lovers in the world are mainly located in European and North American countries. In countries such as Germany, England, France and, Canada, Japan, raisins have become popular as a food item. The pleasant taste, nutritional properties, and various uses of raisins have made it a really popular product. Also, efforts to promote healthy lifestyles and healthy diets in Western societies have increased the consumption of raisins and other dried fruits in these regions.

Most important importers of Iranian raisins are constantly increasing due to the high quality and competitive price of Iranian raisins in the world market.

Some of the important importers of Iranian raisins are China, Turkey, United Arab Emirates, Russia, India, Germany, France, and the Netherlands.

As a result, Iranian raisin importers are increasingly looking for high-quality and reasonable prices for their products worldwide, and the global Iranian raisin market is constantly developing.

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