Dates Product

Date Syrup

Due to dates high nutritional value, nowadays this wonderful fruit have many fans around the world. In addition, numerous date products are produced using special processes. The date palm tree needs a warm climate to grow. In some cities of Iran with suitable climate, high-quality dates such as Kabkab dates, Zahedi dates and Shahabi dates are grown and exported to some countries. There are more than 2,000 different types of dates throughout the world which vary in size, shape, and weight. Total date fruit world production has been reported to be approximately 6.4 million tons each year and different date products have become an important export product in many countries. Date syrup is one of the delicious date products which is a thick, caramel-colored sweetener usually made from fresh dates. It can be used as a beneficial alternative sweetener. Generally, Date syrup is made by boiling chopped dates, pureeing them, and then extracting their liquid.

Date syrup is a rich source of natural sugars (glucose and fructose) which makes it a great daily snacking option to increase your body’s energy. In addition, since date syrup instead of artificial and harmful sugar has natural sugar, it is a safe choice for people with diabetes. However, in people with high blood sugar, still it should be consumed in controlled amounts. Date products such as dried date and date syrup holds all the benefits of dates and stimulate healthy metabolism which helps with weight loss. Dates don’t have any cholesterol, and date syrup as a healthy nutritious is made without any additives, so it is very useful for body immune system specially for heart. Therefore, people with heart diseases can eat controlled amount of date syrup without being concerned about its side effects and cholesterol intake.

BenMary company with years of experience in the field of production and distribution of healthy food is one of the well-known suppliers of a variety of date products and nuts in Iran. The use of modern control systems and unique production processes is the distinguishing feature of our company. BenMary date products are available in bulk 10kg sizes with fresh high-quality dates. For more information keep in touch.

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WhatsApp: (+98)9120288840



Principle Nutrient Value/100g Unit
Energy 1367.4
Carbohydrates 73.6 g
Protein 2.4 g
Saturated Fat 0.0 g
Trans Fat 0 g
Total Fat 0.2 g
Sugars 71.7 g
Cholesterol 0 mg
Dietary Fiber 8.5 g
Sodium 7 mg
Potassium mg
Calcium mg
Glucose 35.2 g
Fructose 36.5 g
Sucrose n.n g
Salt 0.02 g
Ash 2.3 g
Dates benefits
  • Improves bone health

Dates are a rich source of copper, magnesium, selenium and manganese. These minerals are essential for maintaining healthy bones and preventing related diseases such as osteoporosis.

  • Improves brain function and mental health

There is a direct relationship between regular consumption of dates and reduced risk of neurodegeneration as well as better cognitive function in the elderly.

  • Prevents inflammation

One of the remarkable properties of dates is the prevention of inflammation. Dates contain significant amounts of magnesium, which can help strengthen the immune system and fight inflammation.

  • Helps treat constipation

The fiber in dates prevents gastrointestinal cancers. Eating 20 to 35 grams of fiber daily can improve the health of the gut system.

  • Improves skin health

Another unique property of dates is improving skin health. Dates contain vitamins C and D, which can help improve the elasticity of the skin.

  • Improves heart health

Dates can fight free radicals and prevent cardiovascular disease.

  • Prevents hair loss

Dates are a rich source of iron and can improve blood flow to the scalp.

  • Increases body energy

Dates contain a lot of nutrients. Fasters usually start their meal with dates to immediately increase their energy levels. Dates contain natural sugars such as sucrose, fructose and glucose, which are effective in increasing the body’s energy levels.


Packaging : 10kg | 15kg | 23kg

Iranian Kabkab Date is a wet Date which has semi-dried texture,and also it is long ,row, dark brown.

its is very delicious, sweet and full of syrup

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